Are you constantly obsessing...
about your weight?
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the european way
to living more & weighing less
Welcome to a whole new way of thinking. As anyone who has ever been on a diet knows, they simply don’t work in the long term: once you stop, the weight piles right back on.
But there’s another way. It’s my European Method to Living More and Weighing Less. It’s what helped me lose all my extra weight while allowing me to enjoy food without feeling deprived or like I’m white knuckling my results.
REAL
RESULTS
CHRISTINA CAUDIL, Art Curator
“Kasia’s coaching has helped to propel my life from intense struggle to one of soaring accomplishment. I was fortunate enough to find her when I was transitioning into a new career path and becoming a budding entrepreneur. Whenever I am feeling doubtful or overwhelmed, she knows exactly what to say to get me focused on my successes and reconnected to my purpose. She gets me back on track and moving forward. She has a very unique talent of not letting me get away with playing small, but in a way that is inspiring and never bossy. She gets me back in the driver’s seat of my life. Before Kasia my life was like a Honda… but now, it’s a Jaguar!
REAL
RESULTS
ALYSSA ACREE: Interior Designer, Wife, Mom
“I will say that I have benefited immensely from each and every coaching session I have had with Kasia. Kasia has such a gift for both listening to her clients as well as providing objective feedback-feedback that challenges the client to perhaps see something in a different light. Whether I was struggling a large issue or the smallest of issues, I always left our sessions with a different perspective…a different way of coping with the issue I was struggling with. Kasia is an amazing coach. She has been blessed with a gift that is going to help so many people.
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RESULTS
JESSICA FARRULLA
“I am so grateful for the positive impact that Kasia has had on my life both personally and professionally. Her positive energy is highly contagious and she has a natural gift of helping you work through whatever is holding you back. As I was in the process of launching my first business, many insecurities and doubts came up which was hindering me from moving forward. She challenged my mindset in a warm and compassionate way and helped me to work through my self-defeating thoughts. I feel excited with where my career is headed and I can thank Kasia for that! I am so thankful I have found such an amazing coach.
REAL
RESULTS
PATRICK FLEMING, Husband, Dad, Actor
“Kasia opened up my eyes to what I was doing, what my mindset was in how I approached my diet and exercise and helped me to make changes that I didn’t even realize I needed to. I was a skeptic as it was my wife’s idea to sign up with this program and then she wanted us to do it together. I will be honest; I wasn’t sure what the program would teach me that I didn’t already know but just needed to get my “will-power” together to do it. Some were small shifts, but they made a huge difference. My brain no longer has the “brain fog” I had before. I have lost over 10 lbs, and it will be cool to see where this will take me.
REAL
RESULTS
CLEDRA GROSS, Life Coach
“I hired Kasia because my binge eating had returned with a vengeance after the sudden passing of my Father. Kasia is incredibly gifted at listening for the root cause. She quickly helped me navigate my grief and made powerful suggestions to support me in releasing my need to comfort myself with excess food. I am not perfect with it but I can tell you that if you’re ready for a lifestyle approach to your ideal weight Kasia is the coach for you. She is the gift that keeps on giving even now so much time since I hired her I am still benefitting from her strategies as life challenges continue! You will get results physically and emotionally by hiring Kasia as your coach. She makes losing weight feel good!
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RESULTS
BETH BOLTON FLEMING: Wife, Mother, Full-time Orthopedic Surgery P.A.
“I knew what to do intellectually but kept going back to the same habits and patterns. Working with Kasia was one of the best decisions I’ve made in taking care of myself. I am a Mom, Wife, and Orthopedic P.A. that’s very busy with a lot of responsibilities. Kasia helped me to become aware, put things into action, and lose over 15 lbs without dieting. It wasn’t a ton of weight that I needed to drop in some people’s eyes, but I knew how I felt in my body, and it wasn’t great when I was putting on my clothes. I feel so good now! I have two little girls that I’m raising, and it’s wonderful to be an example to them of a woman that takes care of herself and also handles all that’s on her plate. The most eye-opening thing, when I take time to take care of me, I am so much better for everyone else!
REAL
RESULTS
ABBY: wife, mom, photographer
“Kasia went deeper than just food and lifestyle. She really dives into your mind set and emotions and how they are directly related to your body and how you physically feel. I loved this program! I feel like it was an inspiring and effortless way to loose the extra weight and learn more about myself. The program goes much deeper than just weight loss. I loved learning why I held onto the weight and how my emotions have a direct tie to my physical state. The program has changed the way I look at all aspects of my life, including my health, my relationships and the way I parent.
ABOUT KASIA
I've been there and done that.
Hey there! I’m Kasia.
If you’ve been struggling with your weight on and off for a while now, then I’m so glad you’re here. You’re not alone.
You’re probably an expert when it comes to trying different diets, but the last thing you need is another diet telling you what to do.
All you really want is to be able to lose the extra weight and keep it off for good, so you can feel healthy and energized while enjoying food again.
As a former serial dieter, I understand where you are! And I would love to help you end your struggle. My approach is a little different than others you might have tried. Keep reading to see if it resonates with you and your journey!
I want you to know that this is the place to put your guard down and get real with who and where you are on your journey with food, diets, and life.
My wish for you is that you’ll be able to leave lighter than when you got here and find enjoyment around food, your body, and living your life.