Hey there, my friend!

Last week I talked about our feelings and today I’m sharing the how-to feel. This is an essential pillar in my program because it’s your current relationship with your uncomfortable feelings that have you running to food and anything else so you won’t have to feel.

So voila!

This week from The European Method Video:

xo,
KASIA

Weightloss Life Coach
(404) 606-3868

Kasia @ KasiaKeenan.com

Weight-loss life coaching for women who want to
enjoy delicious food and live a truly pleasurable life. 

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