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the european way

to living more & weighing less

Welcome to a whole new way of thinking. As anyone who has ever been on a diet knows, they simply don’t work in the long term: once you stop, the weight piles right back on.

But there’s another way. It’s my European Method to Living More and Weighing Less. It’s what helped me lose all my extra weight while allowing me to enjoy food without feeling deprived or like I’m white knuckling my results.


I've been there and done that.

Hey there! I’m Kasia.

If you’ve been struggling with your weight on and off for a while now, then I’m so glad you’re here. You’re not alone.

You’re probably an expert when it comes to trying different diets, but the last thing you need is another diet telling you what to do.

All you really want is to be able to lose the extra weight and keep it off for good, so you can feel healthy and energized while enjoying food again.

As a former serial dieter, I understand where you are! And I would love to help you end your struggle. My approach is a little different than others you might have tried. Keep reading to see if it resonates with you and your journey!

I want you to know that this is the place to put your guard down and get real with who and where you are on your journey with food, diets, and life.

My wish for you is that you’ll be able to leave lighter than when you got here and find enjoyment around food, your body, and living your life.