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Boo! Here’s why you don’t have to be scared of those extra Holiday pounds.

Boo! I know those extra holiday pesky pounds can be scary.

Fear not! I am here with my simple eating basics to help you maintain your weight through the next few months until you are ready to lose them for good.  

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October 30, 2019

The 3 Tools You Need to Feel Better RIGHT Now!

Weight-loss Coaching for Women Who  Want to  Enjoy Delicious Food and Live a Truly Pleasurable Life.

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