3 Hunger Myths

There’s so much information out there, I want to simplify your weight loss for you and it’s time to take a look at what keeps you stuck.

These 3 hunger myths is what I experienced and see come up for the amazing clients that I work with.

Some of them are also part of our culture, and it becomes such a normal part of our daily living that we don’t question it.

Take a look at what they are and how they have been tricking us to eat. It’s time to bust through them and speak back with the truth.


to get started?

Simply email me at  kasia@kasiakeenan.com with the header “Let’s do this!” We’ll schedule a free-20 minute consult so that you we can learn more about each other and we can see if we are a good fit to help you reach your goals.

You can also check out my coaching packages and if you haven’t, sign up for my FREE GUIDE and free weekly tips that will give you a bite-size boost each week to help you Live More and Weigh Less.

xo, kasia